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The Flourishing Mission
The Joy Space and Happy Spaces presents...
THE FLOURISHING MISSION
Join us in celebrating International Day of Happiness by sharing in this fun and interactive workshop where we will explore how you can move beyond happy and into flourishing.
Welcoming the adventurous, the brave and the curious to sit amongst a like minded community of fellow travellers all looking to foster and flourish on this journey through life.
Presented by Jennifer Karlich, founder of The Joy Space, this event will take place in the beautiful surroundings of the Happy Spaces CoWorking space in Hampton.
The workshop combines the theory of Dr. Barbara Fredrickson's model of positive psychology with a healthy dose of laughter, play, movement and breath.
The Flourishing Mission is a 10 day program which aims to bring awareness to simple and achievable ways that we can up our levels of positivity. You choose your level of time commitment, from as little as 5 minutes per day, and you can borrow from existing ideas presented in this workshop or be as creative as you like.
You are guaranteed to walk away with a greater understanding of how you can utilise the top 10 positive emotions to enhance your wellbeing and how to foster these emotions in not only yourself, but also in others and your community.
Whether moments of pleasure and joy are eluding you right now or whether you feel like you've got happiness mastered, you will be presented with practical tips and tools to commence your own Flourishing Mission.
Following the event, you will have access to a private Facebook Group and will be invited on the night to adopt an accountability buddy if you feel called to do so.
Spaces are limited to 20 so book early to secure your place.
Just bring yourself and a mind wide open.
Teenagers are most welcome.
Light refreshments and nibbles will be served from 6.30pm. The workshop commences at 7pm sharp and concludes at 8.30pm.
10% of every ticket sold for this workshop will go to The Joy Space's social initiative of providing free happiness and positivity resources to schools.
Bookings can be made from the following link:
City of Glen Eira - Social Inclusion Week Activity
The Joy Space is excited to be sharing a Laughter Yoga session alongside the Access Inc. Pop Up Cafe as part of the City of Glen Eira's Social Inclusion Week activities.
Join us from 9am-10.15am, Wednesday 29 November 2017 at the Caulfield Park Pavilion, Balaclava Road Caulfield.