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Individuals

JOY COACHING

“Find a place where there is joy and the joy will burn out the pain” Joseph Campbell.

  • Are you struggling to find positivity and joy in your day?
  • Perhaps you are living with physical pain, illness or reduced or compromised physical health?
  • Have you lost your connection to your inner child and forgotten how to laugh and play?
  • Do the stresses and pressures of everyday living and events feel overwhelming?

Then, you are not alone.

We are all such unique individuals, each with our own ‘life filters’, our protective skin that is comprised of our values, our beliefs, our past experiences and our coping mechanisms.

Together, we can experiment with a variety of daily practices, tailored to your individual circumstances. We can offer you a safe space to explore:

  • A daily laughter practice
  • Laughter as exercise
  • Laughter as pain relief
  • Laughter as stress relief
  • Laugher as a positivity booster
  • Laughter as a spiritual practice

We believe that every human has the potential to access their own unique Joy Space and to invite more creativity, positivity and possibility into their daily life.

If you would like to work with us one on one then please be in touch with us via our contact page.

If laughter can’t solve your problems, it will dissolve them by changing your body chemistry and mindset so you can face them in a better way

Dr. Madan Kataria